
Gratitude is a mark of a noble soul and a refined character. We like to be around those who are grateful. They tend to brighten all around them. They make others feel better about themselves. They tend to be more humble, more joyful, more likable.
You might be surprised to know that gratitude is a commandment of the Father. “Thou shalt thank the Lord thy God in all things” (D&C 59:7), the Lord has commanded in these latter days. Even further, He has admonished that “in nothing doth man offend God, or against none is his wrath kindled, save those who confess not his hand in all things, and obey not his commandments” (D&C 59:21).
In the Book of Mormon we learn that we should “live in thanksgiving daily” (Alma 34:38). Isn’t that a wonderful thought to live in thanksgiving daily? Can you imagine how your life would improve if you lived in thanksgiving daily? Can you imagine how your life would improve if others did the same? Do you think the world would be a happier place? less stressful? less angry? more spiritual?
President Joseph F. Smith proclaimed: “The grateful man sees so much in the world to be thankful for, and with him the good outweighs the evil. Love overpowers jealousy, and light drives darkness out of his life. Pride destroys our gratitude and sets up selfishness in its place. How much happier we are in the presence of a grateful and loving soul, and how careful we should be to cultivate, through the medium of a prayerful life, a thankful attitude toward God and man!” (Gospel Doctrine, 5th ed. [1939], 263).
I believe that many people are unhappy because they have not learned to be grateful. Some carry the burden of bitterness and resentfulness for many years. Some pass their days as though suffering a deep sadness they cannot name. Others are unhappy because life didn’t turn out the way they thought it would.
If we only look around us, there are a thousand reasons for us not to be happy, and it is simplicity itself to blame our unhappiness on the things we lack in life. It doesn’t take any talent at all to find them. The problem is, the more we focus on the things we don’t have, the more unhappy and more resentful we become.
Those who live in thanksgiving daily, however, are usually among the world’s happiest people. And they make others happy as well.
Gratitude turns a meal into a feast and drudgery into delight. It softens our grief and heightens our pleasure. It turns the simple and common into the memorable and transcendent. It forges bonds of love and fosters loyalty and admiration.





